Jack LaLanne Quotes About Age
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Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.
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Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
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You see, you don't get old from age, you get old from inactivity, from not believing in something.
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I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.
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Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.
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People don't die of old age, they die of neglect.
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Jack LaLanne
- Born: September 26, 1914
- Died: January 23, 2011
- Occupation: Television Show Host
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